Week 4
This meal is included in the menu for “Week 4”
- 380 Calories30.0 g Protein35.0 g Carbs12.0 g Fat370.0 g Sodium

LEMON PEPPER COD | Fit
Wild Caught Cod served with our homemade coconut lemon cream sauce, couscous-quinoa blend, and seasonal vegetables.
Calories: 380
Proteins: 30g
Carbs: 35g
Fats: 12g
Sodium: 370mg
Dairy-Free
380 Calories30.0 g Protein35.0 g Carbs12.0 g Fat370.0 g Sodium - 620 Calories50.0 g Protein15.0 g Carbs40.0 g Fat

THAI CURRY CHICKEN | Keto
Organic Free-Range Chicken Breast served with cauliflower risotto, coconut curry sauce, and seasonal vegetables.
Calories: 620
Protein: 50g
Carbs: 15g
Fat: 40g
Sodium: 920mg
Gluten-Free
620 Calories50.0 g Protein15.0 g Carbs40.0 g Fat - 500 Calories50.0 g Protein20.0 g Carbs24.0 g Fat

BASIL GARLIC TURKEY MEATBALLS | Performance
All-natural ground turkey with GF spaghetti, seasonal vegetables, homemade marinara sauce and parmesan cheese.
Calories: 500
Protein: 50g
Carbs: 20g
Fats: 24g
500 Calories50.0 g Protein20.0 g Carbs24.0 g Fat - 550 Calories40.0 g Protein50.0 g Carbs21.0 g Fat740.0 g Sodium

LEMON PEPPER COD | Performance
Wild caught cod served with our homemade coconut lemon cream sauce, couscous-quinoa blend and seasonal vegetables.
Calories: 550
Protein: 40g
Carbs: 50g
Fat: 21g
Sodium: 740
Dairy-Free
550 Calories40.0 g Protein50.0 g Carbs21.0 g Fat740.0 g Sodium - 510 Calories40.0 g Protein15.0 g Carbs32.0 g Fat770.0 g Sodium

LEMON PEPPER COD | Keto
Wild-caught cod served with our homemade coconut lemon cream sauce, cauliflower mash, and seasonal vegetables.
Calories: 510
Protein: 40g
Carbs: 15g
Fat: 32g
Sodium: 770mg
Gluten Free/ Dairy-Free/ Sugar-Free
510 Calories40.0 g Protein15.0 g Carbs32.0 g Fat770.0 g Sodium








