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Healthy And Fresh Meal Prep
Menu Changes Weekly! Premium Meals to Fuel Your Life! Serving OC, LA & IE
This meal is included in the menu for “Week 4”
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Calories
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All-natural ground turkey with GF spaghetti, seasonal veggies, homemade marinara sauce and parmesan cheese.
Calories: 360
Protein: 35g
Carbs: 20g
Fat: 15g
USDA Prime Sirloin served with mushrooms, egg noodles, and seasonal vegetables.
Calories: 405
Protein: 30g
Carbs: 38g
Sodium: 505mg
USDA Prime Sirloin served with mushrooms, zucchini noodles, and seasonal vegetables.
Calories:592
Protein: 50g
Carbs: 8g
Fat: 40g
Sodium: 880mg
Gluten-Free
Calories: 610
Carbs: 48g
Fat: 24g
Sodium: 890mg
2 Egg Frittata and 1 keto protein muffin served with greek yogurt.
Calories: 365
Carbs: 10g
Fats: 25g
Greek yogurt, pork bacon, fresh berries, and sugar-free syrup.
Protein: 25g
Carbs: 5g
Fats: 26g
Sodium: 560mg
Gluten Free
All-natural ground turkey with spaghetti squash, seasonal veggies & homemade marinara sauce.
Calories: 600
Protein: 45g
Carbs: 15g
All-natural ground turkey with GF spaghetti, seasonal vegetables, homemade marinara sauce and parmesan cheese.
Calories: 500
Fats: 24g
Whole Grain, greek yogurt, turkey bacon & seasonal fruit.
Calories: 390
Proteins: 25g
Carbs: 40g
Fats: 12g
Sodium: 360mg
