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Healthy And Fresh Meal Prep
Menu Changes Weekly! Premium Meals to Fuel Your Life! Serving OC, LA & IE
This meal is included in the menu for “Week 4”
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Calories
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Free-range Chicken Breast with mashed yams and seasonal vegetables.
Calories: 350
Protein: 30g
Carbs: 30g
Fat: 12g
Butter jasmine rice, topped with a hamburger patty, a fried egg, and gravy.
Calories: 520
Protein: 40g
Carbs: 45g
Fat: 20g
Grass-fed beef patty served with cauliflower rice, fried egg, and gravy.
Calories: 480
Protein: 45g
Carbs: 5g
Fat: 30g
Sodium: 650mg
Gluten-Free
Atlantic Salmon with arugula, grilled veggies & greek dill sauce.
Calories: 370
Fat: 14g
Calories: 570
Carbs: 50g
Fat: 24g
Protein: 52g
