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Healthy And Fresh Meal Prep
FUEL YOUR BODY WITH PREMIUM
This meal is included in the menu for “Week 4”
Free-range chicken breast with mashed yams and seasonal vegetables.
Calories: 350
Protein: 30g
Carbs: 30g
Fat: 12g
2 egg frittata, 1 protein muffin, greek yogurt, and seasonal fruit.
Calories: 365
Fat: 14g
Sodium: 520mg
Gluten-Free
Calories: 570
Protein: 52g
Carbs: 45g
Fat: 20g
