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Healthy And Fresh Cuisine
  • Menu
    • Meal Packages
    • Performance Meals
    • KETO Meals
    • FIT Meals
    • A la Carte
    • Breakfast
    • Healthy Sweets
  • About
  • FAQ
  • Contact Us
  • My account
    • Login
    • Sign Up
    • Reward Points
    • Refer a Friend
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Healthy And Fresh Cuisine

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  • Meal Packages
  • Performance Meals
  • FIT Meals
  • KETO Meals
  • A la Carte
  • Breakfast
  • Healthy Sweets
  • 350Calories
    26gProtein
    30gCarbs
    12gFat
    CHICKEN KABOBS | Fit

    CHICKEN KABOBS | Fit

    Free-range chicken breast with saffron basmati rice, roasted vegetables, and greek hummus dip.

    Calories: 350

    Protein: 26g

    Carbs: 30g

    Fat: 14g

    $12.99
    350 calories
    Add to cart
  • 570Calories
    45gProtein
    48gCarbs
    22gFat
    CHICKEN KABOBS | Gluten Free

    CHICKEN KABOBS | Gluten Free

    Free-range chicken breast with saffron basmati rice, roasted vegetables, and greek hummus dip.

    Calories: 570

    Protein: 45g

    Carbs: 48g

    Fat: 22g

    $14.99
    570 calories
    Add to cart
  • 585Calories
    40gProtein
    5gCarbs
    45gFat
    CHICKEN PESTO | Keto

    CHICKEN PESTO | Keto

    Free-range chicken breast with zucchini noodles and seasonal vegetables.

    Calories: 585

    Protein: 40g

    Carbs: 5g

    Fat: 45g

    $14.99
    585 calories
    Add to cart
  • 350Calories
    35gProtein
    20gCarbs
    12gFat
    CITRUS HERB CHICKEN | Fit

    CITRUS HERB CHICKEN | Fit

    Free-range chicken breast with butternut squash and seasonal vegetables.

    Calories: 350

    Protein: 35g

    Carbs: 20g

    Fat: 12g

    $12.99
    350 calories
    Add to cart
  • 390Calories
    35gProtein
    30gCarbs
    14gFat
    GAUCHO TRI TIP STEAK CHIMICHURRI | Fit

    GAUCHO TRI TIP STEAK CHIMICHURRI | Fit

    USDA Tri-Tip with red potatoes, seasonal vegetables, and chimichurri sauce.

    Calories: 390

    Protein: 35g

    Carbs: 30g

    Fat: 14g

    $12.99
    390 calories
    Add to cart
  • 350Calories
    20gProtein
    45gCarbs
    10gFat
    HONEY PECAN CREAM OF WHEAT

    HONEY PECAN CREAM OF WHEAT

    Greek yogurt and fresh fruit.

    Calories: 360

    Protein: 42g

    Carbs: 40g

    Fat: 11g

    $11.99
    350 calories
    Add to cart
  • 124Calories
    2gProtein
    2gCarbs
    12gFat
    1gSodium
    Keto Chocolate Chip Cookies

    Keto Chocolate Chip Cookies

    • Gluten Free Keto Chocolate Chip Cookies made with almond flour, cocoa powder, and monkfruit sweetener
    • (*Nutrition Facts Per 2 Cookies = 6 Total)
    • Calories: 124
    • Protein: 2g
    • Carbs: 2g
    • Fat: 12g
    • Sugar:  0g
    $11.99
    124 calories
    Add to cart
  • 110Calories
    3gProtein
    4gCarbs
    10gFat
    1gSodium
    Keto Fudge Brownie Cupcakes

    Keto Fudge Brownie Cupcakes

    • Gluten Free Keto Brownie Cupcakes made with almond flour, cocoa powder, and monkfruit sweetener
    • (*Nutrition Facts Per Brownie) = 3 Brownies Total
    • Calories: 110
    • Protein: 3.1g
    • Carbs: 3.6g
    • Fat:  9.5g
    • Sugar: 0g
    $12.99
    110 calories
    Add to cart
  • 400Calories
    30gProtein
    40gCarbs
    13gFat
    LEAN TURKEY LASAGNA | Fit

    LEAN TURKEY LASAGNA | Fit

    All-natural ground turkey with homemade marinara, ricotta cheese, and seasonal vegetables.

    Calories: 400

    Protein: 30g

    Carbs: 40g

    Fat: 13g

    $12.49
    400 calories
    Add to cart
  • 405Calories
    35gProtein
    30gCarbs
    14gFat
    MEXICAN CHIPOTLE MEATBALLS | Fit

    MEXICAN CHIPOTLE MEATBALLS | Fit

    Grass-fed ground beef, Mexican rice, and seasonal vegetables.

    Calories: 405

    Protein: 35g

    Carbs: 30g

    Fat: 14g

    $12.99
    405 calories
    Add to cart
  • 194Calories
    4gProtein
    2gCarbs
    18gFat
    1gSodium
    Mini Keto Cheesecake

    Mini Keto Cheesecake

    • Gluten Free Mini Keto Cheesecake made with almond flour and monkfruit sweetener
    • (*Nutrition Facts Per Cheesecake) = 3 Cheesecakes Total
    • Calories: 194
    • Protein: 4g
    • Carbs: 2g
    • Fat: 18g
    • Sugar:  0g
    $13.99
    194 calories
    Add to cart
  • 350Calories
    30gProtein
    35gCarbs
    12gFat
    SKILLET SHRIMP FAJITAS | Fit

    SKILLET SHRIMP FAJITAS | Fit

    Freshwater shrimp with brown rice and black beans blend.

    Calories: 350

    Protein: 30g

    Carbs: 35g

    Fat: 12g

    $13.99
    350 calories
    Add to cart
  • 560Calories
    45gProtein
    5gCarbs
    40gFat
    SKILLET SHRIMP FAJITAS | Keto

    SKILLET SHRIMP FAJITAS | Keto

    Freshwater shrimp with brown rice and black beans blend.

    Calories: 560

    Protein: 45g

    Carbs: 5g

    Fat: 40g

    $15.99
    560 calories
    Add to cart
  • 540Calories
    40gProtein
    50gCarbs
    20gFat
    SUNDRIED TOMATO PESTO MAHI MAHI

    SUNDRIED TOMATO PESTO MAHI MAHI

    Tender and flaky dorado filet with couscous-quinoa blend and seasonal vegetables.

    Calories: 540

    Protein: 40g

    Carbs: 50g

    Fat: 20g

    $15.99
    540 calories
    Add to cart
  • 360Calories
    30gProtein
    30gCarbs
    13gFat
    SUNDRIED TOMATO PESTO MAHI MAHI | Fit

    SUNDRIED TOMATO PESTO MAHI MAHI | Fit

    Tender and flaky dorado filet with couscous-quinoa blend and seasonal vegetables.

    Calories: 360

    Protein: 30g

    Carbs: 30g

    Fat: 13g

    $13.99
    360 calories
    Add to cart
  • 540Calories
    40gProtein
    5gCarbs
    40gFat
    SUNDRIED TOMATO PESTO MAHI MAHI | Keto

    SUNDRIED TOMATO PESTO MAHI MAHI | Keto

    Tender and flaky dorado filet with cauliflower rice and seasonal vegetables.

    Calories: 540

    Protein: 40g

    Carbs: 5g

    Fat: 40g

    $15.99
    540 calories
    Add to cart
  • Fit-Base Plan - Mix & Match 10 Meals

    Fit-Base Plan – Mix & Match 10 Meals

    350-400 cal per meal Made for the person who is looking to maintain their portion size and lean-out. High Protein, Low Smart-Carbs & mixed veggies.
    Rated 5.00 out of 5
    $129.99
    Select options
  • 445Calories
    30gProtein
    40gCarbs
    18gFat
    CHICKEN CHORIZO PIZZA FRITTATA

    CHICKEN CHORIZO PIZZA FRITTATA

    Whole egg, chicken chorizo, potato cheddar cheese, and fresh fruit.

    Calories: 445

    Protein: 30g

    Carbs: 40g

    Fat: 18g

    $12.49
    445 calories
    Add to cart
  • 500Calories
    40gProtein
    15gCarbs
    30gFat
    CITRUS HERB CHICKEN | Keto

    CITRUS HERB CHICKEN | Keto

    Free-range chicken breast with butternut squash and seasonal vegetables.

    Calories: 500

    Protein: 40g

    Carbs: 15g

    Fat: 30g

    $14.99
    500 calories
    Add to cart
  • Fit-Base Plan - Mix & Match 15 Meals

    Fit-Base Plan – Mix & Match 15 Meals

    350-400 cal per meal Made for the person who is looking to maintain their portion size and lean-out. High Protein, Low Smart-Carbs & mixed veggies.
    $189.99
    Select options
  • Fit-Base Plan - Mix & Match 20 Meals

    Fit-Base Plan – Mix & Match 20 Meals

    350-400 cal per meal Made for the person who is looking to maintain their portion size and lean-out. High Protein, Low Smart-Carbs & mixed veggies.
    $249.99
    Select options
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WE ARE NOW TAKING ORDERS FOR Saturday the 6th & Monday the 8th - ORDERS CUT OFF Thursdays at 11:59 pm.