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Healthy And Fresh Meal Prep
FUEL YOUR BODY WITH PREMIUM
This meal is included in the menu for “Week 6”
Free-range chicken breast with mashed yams and seasonal vegetables.
Calories: 350
Protein: 30g
Carbs: 30g
Fat: 12g
Organic Free-Range Ground Turkey served with low-cal corn bread and pico de Gallo.
Calories: 405
Proteins: 36g
Carbs: 35g
Fats: 13g
Sodium: 435mg
2 egg frittata, 1 protein muffin, greek yogurt, and seasonal fruit.
Calories: 365
Fat: 14g
Sodium: 520mg
Gluten-Free
Calories: 570
Protein: 52g
Carbs: 45g
Fat: 20g
Calories: 595
Proteins: 52g
Fats: 23g
Sodium: 865mg
