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Healthy And Fresh Meal Prep
Menu Changes Weekly! Premium Meals to Fuel Your Life! Serving OC, LA & IE
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Free-Range Chicken Breast served with sautéed mushrooms, mashed cauliflower, and seasonal vegetables.
Calories: 565
Protein: 50g
Carbs: 10g
Fat: 36g
Sodium: 820mg
Gluten Free
Free-range Chicken Breast with mashed yams and seasonal vegetables.
Calories: 350
Protein: 30g
Carbs: 30g
Fat: 12g
Filet served with pinto beans, low-carb tortillas, cilantro-lime coleslaw, and creamy avocado salsa.
Calories: 375
Protein: 32g
Carbs: 35g
Fat: 14g
Sodium: 660mg
Fresh Tilapia Filet served with low carb tortillas, cilantro-lime coleslaw, and creamy avocado salsa.
Calories: 475
Protein: 40g
Fat: 30g
Sodium: 495mg
Calories: 596
Carbs: 45g
Fat: 24g
Sodium: 995mg
Hormone-Free ground turkey with saffron basmati rice, zucchini and feta cheese.
Calories: 390
Butter jasmine rice, topped with a hamburger patty, a fried egg, and gravy.
Calories: 520
Fat: 20g
Organic Free-Range Chicken Breast served with leek garlic mashed potatoes and roasted vegetables.
Calories: 405
Protein: 35g
Carbs: 38g
Fat: 13g
Sodium: 510mg
Calories: 590
Carbs: 50g
Fat: 21g
Sodium: 910mg
USDA Tri-tip steak served with rosemary potatoes, homemade peppercorn sauce, and seasonal vegetables.
Calories: 395
Fats: 15g
Sodium: 490mg
Grass-fed ground beef with low-cal corn bread, pico de gallo & greek yogurt.
Carbs: 25g
Hormone-Free ground turkey with feta cheese, spinach & broccoli
Calories: 550
Carbs: 5g
Fat: 40g
Hormone-Free ground turkey with saffron basmati rice, zucchini & feta cheese.
Calories: 540
USDA Tri-tip steak served with homemade peppercorn sauce, and seasonal vegetables.
Calories:580
Protein:50g
Fats: 40g
Sodium: 890mg
USDA Tri-tip Steak served with rosemary potatoes, homemade peppercorn sauce, and seasonal vegetables.
Calories:610
Fats: 23g
Calories: 570
Protein: 52g
Whole grains, greek yogurt, turkey bacon, and tropical fruit.
Calories: 415
Protein: 25g
Sodium: 355mg
Grass-fed ground beef with low-cal cornbread, pico de gallo, and greek yogurt.
Calories: 580
Carbs: 40g
