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Healthy And Fresh Meal Prep
Menu Changes Weekly! Premium Meals to Fuel Your Life! Serving OC, LA & IE
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All-natural ground turkey with GF spaghetti, seasonal veggies, homemade marinara sauce and parmesan cheese.
Calories: 360
Protein: 35g
Carbs: 20g
Fat: 15g
USDA Prime Sirloin served with mushrooms, egg noodles, and seasonal vegetables.
Calories: 405
Protein: 30g
Carbs: 38g
Sodium: 505mg
USDA Prime Sirloin served with mushrooms, zucchini noodles, and seasonal vegetables.
Calories:592
Protein: 50g
Carbs: 8g
Fat: 40g
Sodium: 880mg
Gluten-Free
Calories: 610
Carbs: 48g
Fat: 24g
Sodium: 890mg
2 Egg Frittata and 1 keto protein muffin served with greek yogurt.
Calories: 365
Carbs: 10g
Fats: 25g
Greek yogurt, pork bacon, fresh berries, and sugar-free syrup.
Protein: 25g
Carbs: 5g
Fats: 26g
Sodium: 560mg
Gluten Free
Grass-Fed Ground Beef served with sweet mashed potatoes and seasonal vegetables.
Calories: 400
Protein: 38g
Carbs: 35g
Fat: 13g
Sodium: 495mg
Grass-Fed Ground Beef served with cauliflower mash and seasonal vegetables.
Calories: 585
Protein: 48g
Fat: 36g
Sodium: 875mg
Calories: 590
Carbs: 45g
Fat: 23g
Organic Free-Range Chicken Breast served with rice orzo pilaf and seasonal vegetables.
Calories: 420
Carbs: 34g
Fat: 16g
Sodium: 590mg
Organic Free-Range Chicken Breast served with cauliflower risotto and seasonal vegetables.
Calories: 550
Fat: 35g
Sodium: 870mg
Fat: 22g
USDA Sirloin Steak, cage-free eggs, seasonal fruit, and pico de gallo.
Calories: 485
Protein: 40g
Fat: 19g
Wild Caught Cod Filet served with couscous quinoa blend and seasonal vegetables.
Calories: 410
Sodium 505mg
Wild Caught Cod Filet served with spaghetti squash and seasonal vegetables.
Calories: 500
Carbs: 15g
Fat: 32g
Sodium 435mg
Carbs: 50g
Fat: 21g
Sodium 805mg
Organic Free-Range Ground Turkey served with low-cal corn bread and pico de Gallo.
Proteins: 36g
Fats: 13g
Sodium: 435mg
All-natural ground turkey with spaghetti squash, seasonal veggies & homemade marinara sauce.
Calories: 600
Protein: 45g
All-natural ground turkey with GF spaghetti, seasonal vegetables, homemade marinara sauce and parmesan cheese.
Fats: 24g
Whole Grain, greek yogurt, turkey bacon & seasonal fruit.
Calories: 390
Proteins: 25g
Carbs: 40g
Fats: 12g
Sodium: 360mg
