Week 1 Meals
This meal is included in the menu for “Week 1”
- 420 Calories38.0 g Protein40.0 g Carbs12.0 g Fat380.0 g Sodium
BALSAMIC GARLIC STEAK | Fit
USDA tri-tip steak served with mashed garlic potato, sautéed mushrooms, and seasonal vegetables.
Calories: 420
Protein: 38g
Carbs: 40g
Fats: 12g
Sodium: 380mg
Gluten-Free
420 Calories38.0 g Protein40.0 g Carbs12.0 g Fat380.0 g Sodium - 470 Calories30.0 g Protein20.0 g Carbs30.0 g Fat460.0 g Sodium
POBLANO STEAK OMELETTE | Keto
Cage free eggs with USDA steak, fresh berries, and pico de gallo.
Calories: 470
Protein: 30g
Carbs: 20g
Fat: 30g
Sodium: 460mg
Gluten Free
470 Calories30.0 g Protein20.0 g Carbs30.0 g Fat460.0 g Sodium - 450 Calories32.0 g Protein40.0 g Carbs18.0 g Fat460.0 g Sodium
POBLANO STEAK OMELETTE
Cage-Free Eggs with USDA steak, served with potato hash and pico de gallo.
Calories: 450
Protein: 32g
Carbs: 40g
Fat: 18g
Sodium: 460mg
Gluten-Free
450 Calories32.0 g Protein40.0 g Carbs18.0 g Fat460.0 g Sodium - 540 Calories45.0 g Protein10.0 g Carbs35.0 g Fat760.0 g Sodium
BALSAMIC GARLIC STEAK | Keto
USDA Tri-tip steak served with butter garlic cauliflower mash, sautéed mushrooms, and seasonal vegetables.
Calories: 540
Protein: 45g
Carbs: 10g
Fats: 35g
Sodium: 760mg
Gluten-Free/ Sugar Free
540 Calories45.0 g Protein10.0 g Carbs35.0 g Fat760.0 g Sodium - 360 Calories20.0 g Protein40.0 g Carbs11.0 g Fat
VANILLA RAISINS OATMEAL
Greek yogurt and seasonal fruit.
Calories: 360
Protein: 20g
Carbs: 40g
Fat: 11g
Sodium: 180mg
Gluten Free
360 Calories20.0 g Protein40.0 g Carbs11.0 g Fat - 590 Calories50.0 g Protein48.0 g Carbs22.0 g Fat760.0 g Sodium
BALSAMIC GARLIC STEAK | Performance
USDA Tri-tip steak served with mashed garlic potato, sautéed mushrooms, and seasonal vegetables.
Calories: 590
Protein: 50g
Carbs: 48g
Fats: 22g
Sodium: 760mg
Gluten-Free
590 Calories50.0 g Protein48.0 g Carbs22.0 g Fat760.0 g Sodium