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Healthy And Fresh Meal Prep
FUEL YOUR BODY WITH PREMIUM
This meal is included in the menu for “Week 2”
USDA beef with Mexican rice, pinto beans, and lime roasted tomatillo salsa.
Calories: 420
Protein: 33g
Carbs: 38g
Fat: 14
Sodium:475mg
Gluten-Free
USDA Tri-tip with Mexican rice, pinto beans, and lime roasted tomatillo salsa.
Calories: 620
Protein: 48g
Carbs: 52g
Fat: 24g
Sodium: 865
Beef chorizo with spinach, bell peppers, and berries.
Calories: 425
Protein: 35g
Carbs: 15g
Fat: 25g
Sodium: 480mg
Gluten Free
Organic Free-Range Chicken Breast served with gluten free pasta and seasonal vegetables.
Calories:418
Proteins:35g
Carbs:38g
Fats:14g
Sodium:495mg
Organic Free-Range Chicken Breast served with Zucchini noodles and seasonal vegetables.
Calories:575
Proteins:45g
Carbs: 8g
Fats: 35g
Sodium: 800mg
Organic Free-range chicken served with Mexican rice, black beans, and pico de gallo.
Calories: 400
Carbs: 35g
Fat: 13g
Organic Free-Range Ground Turkey made with our homemade marinara sauce, spinach, ricotta cheese, and seasonal vegetables.
Calories: 415
Protein: 32g
Carbs: 36g
Fat: 16g
Sodium: 490mg
Scrambled eggs, turkey bacon, berries, and sugar free syrup.
Calories: 390
Protein: 25g
Sodium: 420mg
Organic Free-Range Ground Chicken served with yams, spinach, garlic roasted tomato, zucchini, and feta cheese.
Proteins: 35g
Carbs: 30g
Fats:14 g
Organic Free-Range Ground Chicken served with butternut squash, spinach, garlic roasted tomato, zucchini, and feta cheese.
Calories: 585
Protein: 50g
Carbs: 10g
Fats: 33g
Sodium: 790mg
Grass-Fed ground beef served with steamed new potatoes, creamy brown gravy, and seasonal vegetables.
Calories: 395
Protein:30g
Carb: 35g
Fat: 15g
Sodium: 390mg
Calories: 598
Protein:48g
Carb: 45g
Organic Free-Range Ground Turkey served with low-cal corn bread and pico de Gallo.
Calories: 405
Proteins: 36g
Fats: 13g
Sodium: 435mg
Organic Free-Range Ground Turkey served with low carb tortillas, sour cream, and pico de gallo.
Calories: 560
Fat: 36g
Sodium: 895mg
Caribbean Fresh Red Snapper served with jasmine rice, homemade Veracruz sauce, and seasonal vegetable.
Calories: 380
Protein: 30g
Sodium: 395mg
Gluten-Free / Dairy Free
Caribbean Fresh Red Snapper served with cauliflower risotto, homemade Veracruz sauce, and seasonal vegetables.
Calories: 515
Protein: 45g
Carbs: 5g
Fat:35g
Sodium: 795mg
Calories: 570
Carbs: 50g
Fat: 21g
USDA Try Tip steak served with cheese, cauliflower rice, and tomato red chili salsa.
Calories: 540
Fat: 35g
Calories: 610
Proteins: 50g
Carbs: 48g
Fats: 24g
Sodium: 860mg
Calories: 600
Fat: 23g
Sodium: 820mg
Proteins: 45g
Fats: 20 g
Sodium: 850mg