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Healthy And Fresh Meal Prep
Menu Changes Weekly! Premium Meals to Fuel Your Life! Serving OC, LA & IE
This meal is included in the menu for “Week 2”
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Calories
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Scrambled eggs, turkey bacon, berries, and sugar free syrup.
Calories: 390
Protein: 25g
Carbs: 15g
Fat: 25g
Sodium: 420mg
Organic Free-Range Chicken Breast served with mashed potato and seasonal vegetables.
Calories: 410
Protein: 35g
Carbs: 36g
Fats: 14g
Sodium: 475mg
Gluten-Free
Organic Free-Range Chicken Breast served with spaghetti squash and seasonal vegetables.
Calories: 550
Protein: 50g
Carbs: 20g
Fat: 30g
Sodium: 865mg
2 egg frittata, 1 protein muffin, greek yogurt, and seasonal fruit.
Calories: 365
Protein: 30g
Carbs: 30g
Fat: 14g
Sodium: 520mg
Whole grain, greek yogurt, turkey bacon, fresh fruit, and syrup.
Carbs: 45g
Fat: 12g
Sodium: 360mg
Free-range Chicken Breast served with mashed potatoes and seasonal vegetables.
Calories: 590
Carbs: 50g
Fat: 21g
Sodium: 875mg
