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Healthy And Fresh Meal Prep
Menu Changes Weekly! Premium Meals to Fuel Your Life! Serving OC, LA & IE
This meal is included in the menu for “Week 7”
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Calories
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Grass-Fed Ground Beef served with garlic jasmine rice and seasonal vegetables.
Calories: 420
Protein: 36g
Carbs 35g
Fats: 15g
Sodium: 465
Gluten Free
Butter jasmine rice, topped with a hamburger patty, a fried egg, and gravy.
Calories: 520
Protein: 40g
Carbs: 45g
Fat: 20g
Greek Yogurt, turkey bacon, fresh berries, and sugar free syrup.
Calories: 360
Protein: 25g
Carbs: 15g
Fats: 22g
Sodium: 400mg
Fresh Water Shrimp served with mexican rice, black beans and pico de gallo.
Calories: 400
Protein: 30g
Carbs: 38g
Fat: 14g
Sodium: 490mg
Fresh Water Shrimp served with mexican rice, black beans, and pico de gallo.
Calories: 605
Protein: 45g
Carbs: 52g
Fat: 24g
Sodium: 910mg
Greek yogurt with turkey bacon, seasonal fruit, and sugar free syrup.
Calories: 390
Fat: 12g
Sodium: 420mg
Organic Free-Range Chicken Breast served jasmine rice and seasonal vegetables.
Calories: 410
Protein: 35g
Carbs: 32g
Fat: 15g
Sodium: 520mg
Grass-fed ground beef with garlic butter spinach and avocado.
Calories: 560
Carbs: 5g
Fat: 40g
Calories: 600
Protein: 50g
Carbs: 50g
Fat: 22g
Sodium: 890mg
Protein: 52g
Carbs : 50g
Sodium: 865
