Healthy And Fresh Meal Prep
Menu Changes Weekly! Premium Meals to Fuel Your Life! Serving OC, LA & IE
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USDA beef with Mexican rice, pinto beans, and lime roasted tomatillo salsa.
Calories: 420
Protein: 33g
Carbs: 38g
Fat: 14
Sodium:475mg
Gluten-Free
USDA Tri-tip with Mexican rice, pinto beans, and lime roasted tomatillo salsa.
Calories: 620
Protein: 48g
Carbs: 52g
Fat: 24g
Sodium: 865
Greek yogurt with seasonal fruit.
Calories: 350
Protein: 20g
Carbs: 45g
Fat: 10g
Sodium: 85mg
Gluten Free
Almond flour waffle mix, greek yogurt, pork bacon, fresh berries, and sugar free syrup.
Calories: 365
Protein: 30g
Carbs: 15g
Fat: 22g
Sodium: 360mg
Grass-Fed Ground Beef served with spaghetti and seasonal vegetable medley.
Calories: 370
Protein: 36g
Carbs: 20g
Fat: 16g
Sodium: 520mg
Organic Free Range Ground Turkey served with cilantro lime rice, corn pico and black beans.
Calories: 415
Proteins: 36g
Fats: 13g
Atlantic Salmon with arugula, grilled veggies & greek dill sauce.
Carbs: 30g
Fat: 14g
Fresh water shrimp with black beans and pico de Gallo.
Calories: 400
Fat: 13g
Fresh Water Shrimp made with keto tortillas, cilantro cabbage, pico de gallo, and sour cream.
Calories: 520
Protein: 40g
Carbs: 10g
Fat: 35g
Sodium: 810mg
Fresh water shrimp with black beans and pico de gallo.
Calories: 580
Protein: 45g
Carbs: 50g
Fat: 23g
All natural lean chicken sausage with ricotta and mozzarella cheese.
Calories: 405
Protein: 35g
Carbs: 35g
Calories: 610
Protein: 50g
USDA Sirloin Steak, cage-free eggs, seasonal fruit, and pico de gallo.
Calories: 485
Fat: 19g
Sodium: 590mg
All natural ground turkey served with sautéed seasonal vegetables, creamy avocado salsa, and pico de gallo.
Calories: 560
Fats: 35g
Sodium: 800mg
USDA Try Tip steak served with cheese, cauliflower rice, and tomato red chili salsa.
Calories: 540
Carbs: 8g
Grass-Fed Ground Beef served with spaghetti squash and seasonal vegetable medley.
Calories: 595
Sodium: 915mg
Calories: 570
Organic Free-Range Ground Turkey served with cilantro lime rice, corn pico, and black beans.
Calories: 605
Proteins: 52g
Fats: 21g
Sodium: 910mg
Served with cage-free eggs scrambled, turkey bacon, and fresh fruit.
Calories: 380
Protein: 25g
Fat: 11g
Sodium: 490mg
Carbs: 25g
